Mr. Fitness

As you may be aware, Jack Lalanne died Sunday at the age of 96. Seth Godin has a nice little blog post about Jack's life and how he made a difference in his live and the lives of others (here's another from Fox News). The thing I take from his life is his unwavering beliefs about what it took to stay healthy. I think his longevity is testament to his optimistic outlook on life and his strict perseverance to a healthy lifestyle. His message, the message that he lived - we can accomplish great things when we put our mind to it.